Compassion. Acceptance. Change.
You deserve to feel supported, and you don't have to do it alone.
About
Professional counseling provided by a clinician with over a decade of experience working with clients of different backgrounds and settings. Collaborative and compassionate approach including techniques such as CBT, ACT, DBT skills, EMDR, and Somatic Experiencing.
Aubrey Grinstead
Counseling
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment (ACT)
- Compassion Focused
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Interpersonal
- Somatic
- Trauma Focused
- Person-Centered
Fees
- 1 hour individual therapy: $135
- 1.5 hour assessment: $175
- additional session time, 30 minutes: $67.50
Location
